FFMI | Result |
---|---|
16-18 | Below Average |
18-20 | Average |
20-21 | Above Average |
21-23 | Excellent |
23-25 | Elite |
25-27 | Genetically gifted |
27+ | Most likely on drugs |
BMI | Result |
---|---|
0-15 | Very severely underweight |
15-16 | Severely underweight |
16-18.5 | Underweight |
18.5-25 | Normal |
25-30 | Overweight |
30-35 | Moderately obese |
35-40 | Severely obese |
40+ | Very severely obese |